Online Reiki Session
- 30 min30 minutes
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During a 30-minute healing session, using music which I provide can be a wonderful way to enhance the healing process and promote relaxation and balance. Reiki energy creates a powerful healing experience, it is a form of energy healing that aims to channel life force energy to promote physical, emotional, and spiritual well- being. You create your peaceful and calming environment. All you need to do is find a comfortable and quiet space where you won't be disturbed. You may choose to dim the lights, use essential oils to create a soothing atmosphere. Begin by sitting or lying down in a relaxed position. Start by taking a few deep breaths, allowing yourself to relax and let go of any tension or stress. Set your intention for the healing session, whether it's to release negative energy, find inner peace, or address specific concerns like anxiety or physical pain. The soft and gentle music that resonates with you and promotes a sense of tranquility. Allowing the music to fill the space and guide your meditation. As you settle into the meditation, bring your attention to your breath. Focus on each inhale and exhale, allowing the breath to naturally flow in and out. With each breath, you imagine yourself drawing in healing energy and releasing any blockages or stagnant energy. Visualize the Reiki energy flowing through you, moving to areas of your body that need healing or relief. You can imagine it as a warm, glowing light or a gentle stream of energy. Trust in the wisdom of Reiki to guide the energy to where it's most needed. As the music continues to play, you may find yourself drifting into a deeper state of relaxation. Be open to any sensations, emotions, or insights that arise during the session. If you experience any discomfort or unease, simply observe, and let it pass. Remember that healing is a process, and it may take time for the effects of Reiki and meditation to fully integrate. Regular practice can deepen the healing benefits over time. Reiki in no way is meant to replace any Medical Professionals or your current medications. It is only meant to be a non-medicinal way to assist in creating a unique way to make positive changes in your life.